Your eyes can be wet, relaxed and shiny with 10 minutes of daily eye exercises. Visionup -Eye Yoga exercises are designed to improve the strength and flexibility of the muscles that control the movement of the eyes. These exercises can help improve eye coordination, eye monitoring, eye development and vision. Eye exercise is useful for those who experience ocular tension or other vision problems such as eye dryness, red eyes, itching or burns, blurred vision and discomfort or pain in the eyes .
The largest library of eye exercises and training plans
With Visionup, you will never miss eye exercises to try. The application has the largest library of exercises and training plans, so that you can personalize your training according to your needs. Whether you are looking to reduce eye fatigue or improve your orientation, Visionup offers exercises that can help you.
Breathing techniques for synergy
As mentioned, Visionup uses breathing techniques to create synergy with eye exercises. This makes not only more effective exercises, but also helps reduce stress and promote relaxation. Users can improve their overall mental health and well-being by regularly practicing these techniques.
Interface conviviale
The simple visionup layout and design make it a child’s play to learn and use. The routines are simple to follow and will not take more than a few minutes of your time. The application maintains the score so that you can think about your achievements and feel good about yourself.
Sure for children of all ages
Visionup is suitable for all ages, from students to professionals to retirees. The exercises are flexible and can be modified to meet the needs of each individual. The fact that this is free does not hurt too; The useful application features are available for everyone.
Improves ocular health and reduces discomfort
The most attractive characteristic of vision may be it helps to improve eye health and reduce discomfort. This can be a life buoy for people who spend a lot of time in front of the screens. By regularly practicing eye exercises, users can reduce eye fatigue, drought and discomfort, which can cause long -term eye health problems.